Chicken, Cabbage & Apple Casserole

Total Time: 11 mins Preparation Time: 10 mins Cook Time: 1 min

Ingredients

• Servings: 6
• 10 chicken drumsticks
• 1/2 teaspoon caraway seed
• 1 teaspoon cumin
• 1 teaspoon ground coriander
• 2 teaspoons salt
• 2 tablespoons finely chopped fresh ginger
• 4 medium potatoes, peeled, quartered and cut into eighths
• 1 cabbage, cut into wedges (red or )
• 3 golden delicious apples, peeled and cut into wedges
• 2 onions, peeled and quartered
• 6 -8 carrots, peeled and sliced diagonally
• 6 -8 fragrant bay leaves
• 2 cinnamon sticks
• 1 tablespoon mild apple cider vinegar (optional)
• 1 cup freshly squeezed orange juice
• 1 tablespoon olive oil

Recipe

• 1 wash chicken and pat dry, using paper towels.
• 2 blend spices, salt and ginger together.
• 3 peel back skin of drumsticks, pat flesh with spice mixture and replace skin.
• 4 line casserole dish with potatoes, then cover with drumsticks.
• 5 intersperse with rows of cabbage, apples, onions and carrots.
• 6 sprinkle extra spices and bay leaves over, tuck cinnamon chards in between vegetables and sprinkle with vinegar, orange juice and olive oil.
• 7 cover tightly and braise at 160°c for 1 hour.
• 8 remove lid or aluminum foil and continue braising until golden brown.