Chicken And Lentil Salad
Total Time: 1 hr 15 mins
Preparation Time: 45 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 -2 1/2 cups cubed cooked chicken
- 3/4 cup dried lentils
- 1 large tart apple (granny smith)
- 1/2 lemon, juice of
- 1/4 cup minced red onion
- 1/2 cup chopped walnuts, toasted
- red leaf lettuce, leaves
- 1/2 lemon, juice of
- 1/4 teaspoon ground turmeric
- 1/2 teaspoon curry powder
- 1/4 teaspoon ground cinnamon
- salt
- fresh ground black pepper
- 2/3 cup grapeseed oil
Recipe
- 1 add lentils to a medium saucepan; add 2 cups cold water.
- 2 bring to a boil; lower heat and simmer, uncovered, for about 30 minutes (taste for doneness).
- 3 when done, drain and set aside.
- 4 to make the dressing: add lemon juice to a small bowl.
- 5 whisk in the turmeric, curry powder, and cinnamon.
- 6 add in salt and pepper to taste; whisk until all seasonings have dissolved.
- 7 slowly add in the oil, whisk as you pour, until an emulsion forms.
- 8 core and coarsely chop the apple; toss with lemon juice.
- 9 in a large mixing bowl, mix together the chicken, warm lentils, apple, onion, and walnuts.
- 10 pour the dressing over the mixture; toss gently to coat.
- 11 cover with saran wrap and refrigerate for up to 2 hours or serve immediately.
- 12 serve salad on red leaf lettuce leaves.
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