Chocolate Double The Milk Shake Recipe

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 cup skim chocolate milk
• 1/3 cup nonfat dry milk powder
• 1 banana, frozen and cut into chunks (overripe)
• 1 dash ground cinnamon (optional)

Recipe

• 1 freeze an overripe banana, peeled and wrapped, 12 to 24 hours before making this shake.
• 2 puree all the ingredients in a blender. serve immediately.