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Sunday, May 31, 2015

Berry And Banana Blend

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 2
  • 1/2 cup skim milk
  • 4 ice cubes
  • 1/2 cup fresh blueberries or 1/2 cup unsweetened frozen blueberries, thawed
  • 1 medium ripe banana, peeled
  • 4 ounces sugar, free fat free vanilla yogurt
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon

Recipe

  • 1 combine milk and ice cubes in a blender, cover, and whip until icy smooth.
  • 2 add fruit and whip again.
  • 3 add yogurt, vanilla extract, and cinnamon, then blend until combined. serve immediately.

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