Breakfast Muffins

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• 2 cups whole wheat pastry flour (or 1 cup ww flour 1 cup ap flour)
• 1/4 cup ground flax seed
• 2 teaspoons pumpkin pie spice
• 1 1/2 teaspoons baking soda
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/4 teaspoon salt
• 15 ounces canned pumpkin
• 1/2 cup brown sugar, packed
• 1/2 cup honey
• 1/4 cup milk (or soymilk)
• 1/4 cup vanilla yogurt
• 3 tablespoons vegetable oil
• 2 eggs, beaten
• 1 1/2 cups blueberries (if frozen don't thaw first)
• 3/4 cup walnuts, chopped finely

Recipe

• 1 combine the first 7 ingredients, whisk together.
• 2 in a separate bowl combine the rest, except the berries and nuts.
• 3 add flour mixture to wet and mix until just moistened.
• 4 fold in blueberries and walnuts.
• 5 spoon into greased muffin tin
• 6 bake at 375 for 25-30 minutes.
• 7 cool 2 minutes and remove to rack.