Caramel Apple Shake (raw Food)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 apple, cored, chopped
• 1 cup apple juice
• 3 tablespoons almond butter
• 3 dates, pitted (preferably medjool)
• 1 dash ground cinnamon
• 1 dash ground nutmeg
• 1 banana, ripe (optional)

Recipe

• 1 place all ingredients in the bowl of a blender & process until smooth.
• 2 pour into a tall glass & enjoy!