Blackberry Muffins (oil-free)

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 12
• 2 cups whole wheat flour
• 2 teaspoons baking powder
• 1 1/4 teaspoons baking soda
• 2 teaspoons cinnamon
• 2 tablespoons sugar
• 1/2 cup natural unsweetened applesauce
• 2 eggs, beaten
• 1/2 cup buttermilk, lowfat
• 2 cups fresh blackberries

Recipe

• 1 preheat the oven to 350 degrees.
• 2 in a medium bowl, combine the flour, baking powder, baking soda, cinnamon, and sugar.
• 3 in a separate bowl, combine the applesauce, eggs, and buttermilk.
• 4 add the dry ingredients slowly to the wet ingredients.
• 5 mix gently until just combined.
• 6 carefully fold in the blackberries.
• 7 pour the batter into nonstick muffin cups until they are two-thirds full.
• 8 bake for 20 to 25 minutes until a toothpick comes out clean and muffins are lightly browned.