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Wednesday, February 25, 2015

1-2-3 Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 1 small banana (frozen)
  • 2 pineapple rings (frozen)
  • 1 ounce raspberries (frozen)
  • 1/4 cup blueberries (frozen)
  • 2 large strawberries (whole, frozen)
  • 1 small anjou pear (fresh, ripe, peeled and chopped into pieces)
  • 1 cup almond milk (plain unsweetened almond coconut milk preferred)
  • 1/2 teaspoon cinnamon
  • 1 -2 teaspoon stevia (1-2 packets according to your taste)

Recipe

  • 1 freeze banana, pineapple, blueberries, raspberries, and strawberries ahead of time overnight or until frozen solid.
  • 2 blend frozen banana with 1 cup of unsweetened almond coconut milk in blender and blend until smooth.
  • 3 add frozen pineapple, blueberries, raspberries, pear, cinnamon, and stevia into blender and blend until smooth.
  • 4 pour into your favorite glass and serve.

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