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Wednesday, February 25, 2015

Cinnamon Bun Muffins - Paleo

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 2 tablespoons agave nectar or 2 tablespoons honey
  • 1 tablespoon ground cinnamon
  • 1 tablespoon grapeseed oil or 1 tablespoon palm shortening
  • 1 cup blanched almond flour
  • 2 tablespoons coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon celtic sea salt
  • 1/4 cup grapeseed oil or 1/4 cup palm shortening
  • 1/4 cup agave nectar or 1/4 cup honey
  • 3 eggs
  • 1 tablespoon vanilla extract

Recipe

  • 1 to make cinnamon topping, combine agave, cinnamon and oil in a small bowl.
  • 2 set mixture aside.
  • 3 combine almond flour, coconut flour, baking soda and salt in a medium bowl.
  • 4 in a large bowl blend together oil, agave, eggs and vanilla.
  • 5 blend dry ingredients into wet and scoop a scant ¼ cup at a time into lined muffin cups.
  • 6 spoon topping onto muffins.
  • 7 bake muffins for 12-15 minutes at 350°.

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