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Sunday, March 29, 2015

Caribbean Lamb

Total Time: 2 hrs 14 mins Preparation Time: 10 mins Cook Time: 2 hrs 4 mins

Ingredients

  • Servings: 4
  • 2 teaspoons turmeric
  • 2 teaspoons cumin
  • 227 g fromage frais
  • 681 g lamb
  • 1 onion
  • 852 ml beef stock
  • 1 teaspoon ginger
  • 1 teaspoon paprika
  • 1 teaspoon allspice
  • salt
  • pepper
  • 1 teaspoon cinnamon
  • 1 teaspoon coriander
  • 1 teaspoon nutmeg
  • 1 teaspoon mustard powder
  • 198 g tomatoes
  • 1/2 teaspoon cornflour

Recipe

  • 1 mix the turmeric and the cumin into the fromage frais. pour over the lamb, and leave to marinate overnight.
  • 2 dry fry the onion in 1/2 pint of the stock and gradually add the remaining spices. gently cook for 4 minutes.
  • 3 add the lamb mixture, the rest of the stock, and the tomatoes, and bring to the boil. simmer gently until the lamb is soft and tender, approx 2 hours.
  • 4 mix the cornflour with a little wander and add to the rest of the mixture. mix well.
  • 5 serve with baby carrots, broccoli and cauliflower florets or new potatoes.

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