Baked Lamb Chops With Cinnamon Apples

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 4 -6 center cut lamb boneless lamb chops
• 3 granny smith apples, peeled, cored and sliced
• 1 cup water
• 1/3 cup brown sugar
• 1 tablespoon flour
• 1 teaspoon cinnamon
• 1 teaspoon nutmeg
• 1 teaspoon thyme
• sea salt and pepper
• olive oil

Recipe

• 1 preheat the oven to 400.
• 2 lay lamb chops on a baking sheet, lightly coat with olive oil, then thyme, and sea salt and pepper to your liking. rub the seasonings into the meat and set aside.
• 3 in a sauce pan, combine the brown sugar, cinnamon, nutmeg, water and apples. bring to a boil, and then simmer for 20 minutes or until apples are tender. combine the flour with a tablespoon of cold water to dissolve. add flour mixture to the apples and return to a boil for 5 minutes or until sauce begins to thicken. if the mixture becomes too thick, you can add more water, and likewise, if it's too thin, you can add more flour-water.
• 4 place lambchops in the preheated oven and bake for 20 minutes. top the chops with the apples and return to baking for another 10 minutes.
• 5 this is great with steamed green beans, and is a healthy alternative to other apple lamb dishes.