Caramel Apple Dumplings
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- Servings: 2
- 2 tablespoons nonfat milk
- 1/2 teaspoon ground cinnamon
- 4 small soft caramel candies, unwrapped
- 2 medium rome apples
- 2 sheets phyllo dough, fresh or frozen thawed
- butter-flavored cooking spray
Recipe
- 1 preheat oven to 400.
- 2 combine first 3 ingredients in a small saucepan.
- 3 place over low heat, and cook until smooth, stirring constantly.
- 4 remove from heat; set aside.
- 5 core apples, cutting to, but not through, the bottom of each apple.
- 6 spoon caramel mixture evenly into centers of apples.
- 7 place apples in a small baking dish; cover and bake at 400 for 35 minutes or just until apples are tender.
- 8 remove apples from dish, and let cool.
- 9 place 1 sheet of phyllo on a damp towel (keeping remaining phyllo covered).
- 10 coat phyllo sheet with cooking spray.
- 11 fold phyllo in half crosswise.
- 12 place 1 apple on phyllo rectangle.
- 13 coat edges of phyllo with pam; bring corners to center, pinching phyllo to seal.
- 14 coat dumpling with cooking spray repeat with remaining apple and phyllo sheets.
- 15 place dumplings on a baking sheet coated with cooking spray.
- 16 bake at 400 for 5 minutes or until golden.
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