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Sunday, June 14, 2015

Breakfast Bread With Carob And Carrots

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 10
  • 1 1/3 cups whole grain wheat flour
  • 3 tablespoons oat bran
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 1/8 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 3 tablespoons nonfat yogurt
  • 1/2 cup apple juice
  • 1 1/8 teaspoons vanilla extract
  • 1/2 teaspoon canola oil
  • 1 1/2 tablespoons honey
  • 2 egg whites
  • 3 tablespoons grated carrots
  • 1 1/2 tablespoons carob chips
  • nonstick cooking spray

Recipe

  • 1 preheat oven to 350°f.
  • 2 sift together the wheat flour, oat bran, baking soda, baking powder, cinnamon and ginger. set aside. (this can be done the night before and kept covered at room temperature.).
  • 3 mix the yogurt, apple juice, vanilla extract, oil, honey, egg whites and carrots in a separate bowl and blend together.
  • 4 mix the dry ingredients into the wet ingredients.
  • 5 add the carob chips and fold together until blended. do not over-mix, this will toughen the bread.
  • 6 spray 2 small loaf pans with non-stick spray and fill each pan 3/4 full with batter. place on the center rack of the preheated oven and bake 45 minutes. the breads are done when a toothpick inserted into the center of a loaf comes out dry. cool on a rack for 15 minutes. slice each loaf into 10 slices.

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