Apple Rice Betty

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 large tart apples, thinly sliced
• 1 cup cooked brown rice
• 1 cup honey
• 1/4 teaspoon clove
• 1/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon sea salt
• 2 tablespoons safflower oil

Recipe

• 1 preheat oven to 350°.
• 2 mix honey and spices. grease baking dish.
• 3 place a thing layer of rice in dish; add a layer of thinly sliced apples, sprinkle with honey and spices mix.
• 4 repeat laters until all ingredients are used, saving some honey for the top.
• 5 pour oil over all.
• 6 bake 350° oven until apples are soft. serve hot.