Algerian Couscous
Total Time: 1 hr 35 mins
Preparation Time: 15 mins
Cook Time: 1 hr 20 mins
Ingredients
- Servings: 4
- 1 large onion, chopped
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne
- 1/2 cup vegetable stock
- 1/2 tablespoon cinnamon
- 1 1/2 teaspoons black pepper
- 1/2 teaspoon salt
- 5 tablespoons tomato puree
- 3 -4 whole cloves
- 3 medium zucchini
- 4 small yellow squash
- 3/4 large carrot
- 4 medium yellow potatoes, skins on
- 1 red bell pepper
- 1 (15 ounce) can garbanzo beans
Recipe
- 1 saute onion in vegetable stock over med. low heat until translucent.
- 2 add all spices and cook for a few more minutes, stirring as needed.
- 3 add tomato paste, stir and simmer 2 minutes.
- 4 cut the vegetables in large chunks and add all (not the beans) and a dash of cinnamon; add water to cover.
- 5 bring to a boil, then reduce heat and simmer, covered, for an hour or so.
- 6 (this can cook slowly for 2-3 hours, if desired.).
- 7 add the drained garbanzos about 5 minutes before you take the veggies off the heat.
- 8 put couscous in a bowl.
- 9 pour boiling water over couscous and wait about 5 minutes.
- 10 fluff with fork. (ratio of about 1 1/2:1 of water to couscous.).
- 11 for added flavor, add some of the liquid from the veggie stew to the couscous in place of some of the water.
- 12 serve the stew over the couscous. enjoy!
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