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Saturday, May 2, 2015

Brown Rice Split Pea-laf

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 cups brown rice, rinsed
  • 3 cups vegetable broth
  • 3 tablespoons lemon juice
  • 1/2 cup split peas
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • salt and pepper, taste

Recipe

  • 1 in a medium saucepan over medium heat, heat the oil and saute the onion until golden, about 5 minutes.
  • 2 add the garlic ands rice and stir until coated with oil.
  • 3 stir in the broth, lemon juice, split peas, cinnamon, cumin, salt and pepper.
  • 4 bring to a boil, then turn the heat down to a simmer. cover and cook 45-50 minutes, or until all the liquid is absorbed and the rice and peas are tender.
  • 5 let stand, covered 10 minutes, then serve hot.

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