Bananas Foster
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 3
- 1 1/4 tablespoons low-sodium margarine or 1 1/4 tablespoons sodium-free margarine
- 3/4 tablespoon light brown sugar
- 1/8 teaspoon ground cinnamon
- 1/16 teaspoon ground nutmeg
- 2 bananas, sliced 1/4 inch thick
- 1 kiwi fruit, peeled and sliced 1/4 inch thick
- 1/2 medium peaches or 1/2 medium nectarines, pitted and sliced 1/4 inch thick or 1/4 cup canned juice-pack sugar-free sliced peach, drained
- 3/4 tablespoon dark rum or 1/4 teaspoon rum extract
- 1/4 cup brandy (optional)
- 1 1/4 cups fat-free frozen yogurt or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups ice milk
Recipe
- 1 in a medium skillet over medium heat, melt margarine.
- 2 stir in brown sugar, cinnamon, and nutmeg.
- 3 cook and stir for 3 to 5 minutes, or until sugar melts.
- 4 add bananas, kiwifruit, and peach.
- 5 cook, stirring gently, for about 1 minute or until heated through.
- 6 stir in rum.
- 7 cook, stirring gently, for 1 minute.
- 8 impress your guests.
- 9 light brandy with match, pour flaming brandy over fruit.
- 10 serve warm, topped with frozen yogurt.
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