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Sunday, May 10, 2015

Blueberry Bran Muffins For 2

Total Time: 25 mins Preparation Time: 7 mins Cook Time: 18 mins

Ingredients

  • 1/2 cup milk
  • 1/2 cup natural bran (i use fibreone)
  • 2 tablespoons canola oil
  • 1/2 cup whole wheat flour (i use a wheat)
  • 2 tablespoons splenda sugar substitute
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2-1 cup blueberries
  • cinnamon

Recipe

  • 1 preheat oven to 400.
  • 2 grease or paper 6 standard sized muffin cups.
  • 3 combine milk and bran and let sit for 5 minutes.
  • 4 while waiting for the milk and bran, sift together the dry ingredients.
  • 5 at the end of 5 minutes, add oil to the milk/bran mixture.
  • 6 stir in dry ingredients and blueberries only until ingredients are combined.
  • 7 fill muffin cups to the top (they will not rise very much).
  • 8 bake 18-20 minutes.

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