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Wednesday, March 25, 2015

Chickpea Tagine With Cinnamon, Cumin And Carrots

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 small onion, thinly sliced
  • 3 garlic cloves, minced
  • 1 (14 1/2 ounce) can chickpeas, rinsed & drained
  • 3 medium carrots, peeled and sliced into thin rounds
  • 1/4 cup currants
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons honey
  • 1/2 cup plain greek yogurt
  • 3 tablespoons finely chopped parsley

Recipe

  • 1 heat oil in large skillet over mediun heat. add onion and garlic, and saute 2 to 3 minutes or until onion slices are sofe. stir in chickpeas, carrots, currents, spices, honey, and 2 cups water. cover and simmer 20 to 25 minutes, stirinf occasionally. season with sale & pepper to tast.
  • 2 divide tangine among 4 bowls. garnish eack with parsley and dollop of yogurt.

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