Butternut Squash Bean Soup
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 3 slices bacon
- 1 cup chopped onion
- 2/3 cup chopped celery
- 3 garlic cloves, minced
- 1 1/2 lbs cubed peeled butternut squash
- 1/4 cup dry wine
- 4 cups reduced-sodium fat-free chicken broth
- 1 teaspoon ground cumin
- 1/4 teaspoon ground red pepper
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
- 1/4 cup whipping cream
- 1 tablespoon chopped fresh oregano
- 1 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 2 (15 ounce) cans great northern beans, rinsed and drained
- 3 tablespoons unsalted pumpkin seeds, toasted
Recipe
- 1 cook bacon in a dutch oven over medium heat until crisp. remove the bacon from pan, reserving 2 teaspoons of drippings in pan; crumble the bacon, and set aside.
- 2 add onion, celery, and garlic to pan; cook 3 minutes or until tender, stirring occasionally.
- 3 add squash; cook 3 minutes, stirring occasionally. add wine; cook until liquid almost evaporates. stir in broth, cumin, red pepper, cinnamon, and cloves; bring to a boil.
- 4 reduce heat; simmer 5 minutes or until squash is tender. stir in cream, oregano, salt, black pepper, and beans; bring to a boil.
- 5 remove from heat. sprinkle each serving with bacon and pumpkinseeds.
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