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Wednesday, March 25, 2015

Chickpea, Capsicum And Tomato Curry

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 100 g desiccated coconut
  • 2 tablespoons coriander seeds
  • 20 fresh curry leaves
  • 2 garlic cloves, minced
  • 6 dried red chilies
  • 1 1/2 cups water
  • 6 tablespoons vegetable oil
  • 3 onions, cut lengthways into wedges
  • 1 teaspoon cinnamon
  • 1 teaspoon turmeric
  • 1 teaspoon chili powder
  • 400 g chickpeas, drained and rinsed
  • 1 red capsicum, cut into 2cm squares
  • 4 tomatoes, quartered
  • 3/4 cup coconut milk
  • 1 teaspoon mustard seeds

Recipe

  • 1 toast the desiccated coconut, coriander seeds, 10 of the curry leaves, garlic and 3 of the dried chilies in a dry fry pan for about 3 minutes, stirring constantly.
  • 2 when the coconut begins to colour, remove from the heat and cool (best to tip it onto a cool plate at once).
  • 3 place the mixture in a food processor, add the water and pulse to for a thin paste. set aside.
  • 4 heat 3 tablespoons of the oil in a heavy pan and add the onions; cook for 5 minutes.
  • 5 add the cinnamon, turmeric, chilli powder, chickpeas, capsicum and tomatoes.
  • 6 mix well add the coconut paste from the food processor and cook over a low heat for 10 minutes.
  • 7 stir in the coconut milk.
  • 8 put the remaining oil in a small pan and heat for 1 minute. add the remaining curry leaves, dried red chillies and the mustard seeds; remove from the heat when the mustard seeds begin to pop.
  • 9 pour the flavoured oil over the curry stir and serve.

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