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Sunday, March 15, 2015

Banana Spice Bran Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 9
  • 2 mashed bananas
  • 1/2 cup egg
  • 3/4 cup skim milk
  • 3 tablespoons canola oil
  • 3 tablespoons sugar
  • 1 tablespoon crystallized ginger, minced
  • 1 1/4 teaspoons cinnamon
  • 1 1/4 teaspoons vanilla extract
  • 1 1/4 teaspoons baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 1/2 cups whole wheat flour
  • 1 cup wheat bran

Recipe

  • 1 first, lightly beat eggs. add sugar, bananas, milk, oil, vanilla, and ginger and mix until smooth.
  • 2 in a second container, combine dry ingredients. slowly add to wet mixture. mix until combined.
  • 3 line muffin tin with paper liners or spray with non-stick cooking spray. bake in a 350 degree oven for 20-25 minutes until toothpick inserted comes out clean.
  • 4 makes 12 medium muffins or 9 large muffins.

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