Chickpea And Vegetable Curry

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil
• 2 teaspoons garlic, minced
• 1 large yellow onion, chopped
• 1 1/2 cups chickpeas (cooked or canned)
• 3 tablespoons curry powder
• 1 teaspoon cumin
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ground cloves
• 1 teaspoon salt
• 1 (15 ounce) can coconut milk
• 1 (15 ounce) can diced tomatoes
• 2 large carrots, sliced
• 4 cups broccoli florets
• 1 red bell pepper, sliced

Recipe

• 1 warm oil in a large pan over medium heat. saute garlic and onions 5-8 minutes, until translucent and slightly browned.
• 2 in a small bowl, combine curry powder, cumin, cinnamon, cloves, and salt. add chickpeas and mix seasoning to pan and stir for 1 minute.
• 3 add coconut milk, tomatoes and their liquid, carrots, broccoli, and red bell pepper. bring to a low simmer and saute for 10 minutes, until vegetables are easily pierced with a fork.
• 4 serve over basmati rice.