Bran Muffins

Total Time: 1 hr Preparation Time: 40 mins Cook Time: 20 mins

Ingredients

• 1 box 100% bran
• 3 3/4 cups skim milk
• 1 cup brown sugar
• 4 1/2 teaspoons baking powder
• 1 1/2 teaspoons allspice or 1 1/2 teaspoons cloves
• 3 cups flour
• 1 1/2 teaspoons baking soda
• 1 1/2 teaspoons cinnamon
• 18 ounces egg substitute
• 2 cups applesauce

Recipe

• 1 mix the box of bran and the skim milk together and allow this to stand for a half hour.
• 2 mix the dry ingredients and then add them to the soaked bran.
• 3 lastly add the egg substitute and apple sauce.
• 4 mix.
• 5 bake at 400 degrees for 18-20 minutes.
• 6 *makesa really large batch, but the muffins freeze well.
• 7 two muffins equals 1 weight watcher point!