Bran Flax Muffins

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 15
• 1 1/2 cups flour
• 3/4 cup flax seed meal
• 3/4 cup oat bran
• 1 cup brown sugar
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 2 teaspoons cinnamon
• 1 1/2 cups shredded carrots
• 2 peeled and shredded apples
• 1/2 cup raisins (optional)
• 1 cup chopped nuts
• 3/4 cup milk
• 2 beaten eggs
• 1 teaspoon vanilla

Recipe

• 1 preheat oven to 350°f.
• 2 mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
• 3 stir in carrots, apples, raisins and nuts.
• 4 combine milk, beaten eggs and vanilla.
• 5 pour liquid ingredients into dry ingredients.
• 6 stir until ingredients are moistened. do not over mix.
• 7 fill muffin cups 3/4 full.
• 8 bake for 15-20 minutes.