Cinnamon Apple Puddings

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• cooking spray
• 120 g apples (canned no-added-sugar sliced)
• 1 tablespoon self-raising flour
• 1 tablespoon almond meal
• 1 tablespoon oat bran
• 80 ml buttermilk (1/3 cup)
• 1 egg (from 50g egg)
• 1 pinch ground cinnamon
• 2 scoops ice cream (small 97% fat-free no-added-sugar to serve optional)
• ground cinnamon (to dust)

Recipe

• 1 preheat oven to 160c (fan forced).
• 2 spray 2 x 2.5cm deep, 1cm (base measurement) ovenproof dishes with cooking spray.
• 3 arrange the apple slices in the dishes.
• 4 put flour, almond meal and oat bran in a small bowl and stir to combines.
• 5 whisk in the buttermilk, eggwhite and cinnamon in a separate small bowl.
• 6 add the buttermilk mixture to the flour mixture and mix until just combines and then pour over the apple slices and smooth the surface.
• 7 bake for 20 to 25 minutes or until set and light golden brown and then top with ice-cream (if having) and dust with cinnamon and serve straightaway.