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Wednesday, March 18, 2015

Cinnamon Apple Pancakes

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1/2 cup gluten-free flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 2 tablespoons sugar
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon allspice
  • 2 eggs
  • 1/2 teaspoon vanilla
  • 1/2 tablespoon lemon peel
  • 2/3 cup skim milk
  • 2 apples (well shredded)

Recipe

  • 1 preheat griddle on medium heat.
  • 2 sift the flour, salt, baking powder, sugar, nutmeg, allspice, lemon peel, and cinnamon into a medium bowl.
  • 3 in a large bowl, beat the eggs until light and frothy. stir in the vanilla and milk.
  • 4 gradually beat in the dry ingredients until well blended. stir in shredded apple.
  • 5 spray griddle with gluten free non-stick spray.
  • 6 pour about a 1/4 cup of batter per pancake onto the griddle. (this is so they cook all the way through).
  • 7 cook, turning once, until golden brown on each side.
  • 8 to serve, drizzle gluten free maple syrup over the pancakes.
  • 9 note: the flour i use is a gluten free, rice based flour(this flour soaks up a lot of moisture), so you may need to adjust the wet ingredients to compensate if you use a wheat based flour.

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