Chickpea Carrot Raisin Muffins

Total Time: 28 mins Preparation Time: 8 mins Cook Time: 20 mins

Ingredients

• Servings: 12
• 2 cups cooked chickpeas (canned is fine)
• 1 egg
• 2 teaspoons water
• 1 tablespoon chia seeds
• 1/4 cup raisins
• 1/4 cup sunflower seeds
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 cup carrot, peeled and grated
• 1 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• 1/2 cup dates, chopped into 1/4-inch dice

Recipe

• 1 preheat oven to 350f and grease your muffin pan.
• 2 whirl chickpeas in the blender or food processor with wet ingredients until smooth.
• 3 stir in the remaining ingredients.
• 4 bake in prepared muffin tins for approximately 20 minutes or until golden and done.