Banana Nut Bread (healthy, Low Fat, Low Sugar)

Total Time: 53 mins Preparation Time: 8 mins Cook Time: 45 mins

Ingredients

• 125 g whole wheat flour (1 cup)
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1 tablespoon sugar (or splenda)
• 2 large bananas, mashed
• 2 tablespoons applesauce
• 1 egg, beaten
• 50 g cashew nuts, chopped (or any other nut for that matter)

Recipe

• 1 in a big bowl combine flour, baking powder, sugar and cinnamon.
• 2 in a second bowl puree the banana and mix with the applesauce and egg.
• 3 add wet ingredients to the dry and stir until just combined.
• 4 fold in the nuts.
• 5 fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°c/350°f for 30-45 minutes or until skewer inserted in the centre comes out clean. you might need to cover the bread in order to prevent overbrowning. check for this after 25 minutes.