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Wednesday, February 25, 2015

Cinnamon Breakfast Bread

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 1 cup all-bran cereal
  • 1 cup applesauce (two individual containers)
  • 2 tablespoons water
  • 1/2 teaspoon bicarbonate of soda
  • 1/4 cup sugar substitute (baking splenda blend works well)
  • 1/4 cup nonfat milk
  • 1 egg (or egg substitute)
  • 1 cup whole wheat flour (organic is good)
  • 2 teaspoons cinnamon (or to taste)
  • 2 teaspoons baking powder

Recipe

  • 1 preheat oven to 350°f.
  • 2 oil bottom and sides of pan (extra light olive oil is healthy and not strong tasting).
  • 3 assemble ingredients as listed in order.
  • 4 mix first 6 ingredients; beat with a spoon.
  • 5 whip egg with a fork and add it to #4.
  • 6 mix well.
  • 7 add ww flour, cinnamon, & baking powder.
  • 8 mix all well.
  • 9 spoon into oiled loaf pan.
  • 10 bake in oven for 30-45 minutes or until cooked when tested.
  • 11 cool and slice and toast. (cutting warm bread makes it crumble.).

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