pages

Translate

Tuesday, July 26, 2016

quinoa with peaches and creamy yogurt

Ingredients

  • Servings: 4
  • 1 cup quinoa
  • 2 cups water
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 large fresh peach, pitted and chopped
  • 1/2 cup fat-free greek yogurt
  • 2 tablespoons honey, or to taste
  • 1 pinch ground nutmeg
  • 1 tablespoon lime juice, or to taste

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins

  • if quinoa is not pre-rinsed, rinse in plenty of cool water to remove coating, and drain. bring 2 cups of water to a boil in a saucepan, and stir in the quinoa; reduce heat to low, and simmer until tender, 15 to 20 minutes. drain excess water, and mix in the cinnamon and 1 teaspoon of nutmeg.
  • mix the chopped peach with yogurt in a bowl. serve quinoa in a serving bowl, topped with about 2 tablespoons of the peach yogurt. drizzle with a teaspoon or so of honey, sprinkle with nutmeg, and drizzle about a teaspoon of lime juice over the top.

No comments:

Post a Comment