Pumpkin Banana Tofu Smoothie

Ingredients

• Servings: 2
• 1 banana
• 1 cup milk
• 1 cup pumpkin puree
• 1/2 cup tofu
• 6 almonds, or more to taste
• 1 tablespoon ground cinnamon
• 1 teaspoon ground nutmeg

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• blend banana, milk, pumpkin, tofu, almonds, cinnamon, and nutmeg together in a blender until smooth.