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Monday, January 11, 2016

Wholesome Buckwheat Crepes

Ingredients

  • Servings: 6
  • 2/3 cup raw buckwheat groats
  • water, to cover
  • 1 egg
  • 2 tablespoons brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup water, or as needed

Recipe

    Preparation Time: 10 mins Cook Time: 5 mins Ready Time: 4 hrs 15 mins

  • combine buckwheat groats with about 1 1/3 cup water in a bowl; allow to soak, draining and rinsing once or twice during soaking, 4 hours to overnight.
  • rinse and drain groats one final time. transfer drained groats to a blender with egg, brown sugar, cinnamon, salt, and 1/2 cup water; blend into a smooth batter. blend more water into the mixture as needed to reach a smooth, spreadable texture.
  • lightly grease a skillet and place over medium heat.
  • pour about 1/3 cup batter into the skillet; lift and tilt the skillet to swirl the batter evenly over the skillet; return to heat.
  • cook for about 2 minutes. gently flip the crepe and cook the other side until the crepe is firm in the middle, about 2 minutes more; flip again and cook about 12 seconds. plate and serve immediately.

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