Rhubarb And Buckwheat

Ingredients

• Servings: 1
• 2 teaspoons coconut oil
• 1/2 cup chopped rhubarb
• 1/3 cup raw buckwheat
• 1 pinch salt, or to taste
• 1/4 teaspoon ground cinnamon
• 2/3 cup water
• 2 tablespoons ground golden flax seeds
• 1 teaspoon chia seeds
• 1 teaspoon honey

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• melt coconut oil in a small pot over medium heat. cook and stir rhubarb, buckwheat, and a pinch of salt in hot oil for 1 minute. add cinnamon; cook and stir until fragrant, about 30 seconds more.
• stir water into buckwheat mixture; bring to a boil. reduce heat to low, cover the pot with a lid, and simmer until most of the water is absorbed and buckwheat is cooked, 15 to 20 minutes. add flax, chia seeds, and honey; stir to combine.