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Monday, December 28, 2015

Strawberry Balsamic Chicken

Ingredients

  • Servings: 4
  • 4 (8 ounce) containers strawberry yogurt
  • 1/2 cup balsamic vinegar
  • 1 tablespoon white sugar
  • 1 tablespoon ground black pepper
  • 1 teaspoon ground cinnamon
  • 1 teaspoon kosher salt
  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 4 large strawberries
  • 2 teaspoons minced fresh parsley
  • 1 teaspoon minced fresh mint leaves
  • 1 tablespoon balsamic vinegar (optional)

Recipe

    Cook Time: 20 mins Ready Time: 1 hr 20 mins

  • in a medium bowl, stir together the yogurt, 1/2 cup balsamic vinegar, sugar, pepper, cinnamon and salt. place chicken breast halves in a shallow baking dish, and pour the sauce over them. refrigerate for 1 hour, turning chicken over half way through.
  • heat the olive oil in a large skillet over medium-high heat. scrape the marinade off of the chicken breasts, and place them into the hot oil. quickly brown the chicken on both sides, then reduce the heat to medium-low, cover, and cook until chicken is no longer pink and juices run clear, about 15 minutes. remove from heat, and let rest for 3 minutes.
  • while the chicken is cooking, transfer the marinade to a saucepan. bring to a low simmer over medium heat. remove stems from strawberries, and slice thinly so they will fan nicely. set aside.
  • slice chicken breasts on the diagonal into 1/2 inch thick slices. place on serving plates, and sprinkle with lemon juice. spoon about 2 tablespoons of the marinade over each chicken breast, and fan one sliced strawberry over the top. garnish with a sprinkle of fresh mint and parsley. if you really love balsamic vinegar, finish the dish off with an artful drizzle.

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