Cinnamon Flan - 4 Ww Points

Total Time: 1 hr 30 mins Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ingredients

• Servings: 8
• 1 cup sugar
• 1/2 cup water
• 2 1/4 cups low-fat milk
• 3/4 cup fat-free sweetened condensed milk
• 2 cinnamon sticks (3-inch pieces)
• 1 teaspoon vanilla extract
• orange peel, 1 1-inch wide strip
• 4 large eggs, lightly beaten
• 1 egg , lightly beaten

Recipe

• 1 arrange rack in the middle of the oven. preheat oven to 350°f.
• 2 combine sugar and water in a medium heavy-bottom saucepan.bring to a boil over medium-high heat; cook, shaking the pan occasionally, until golden, 12-15 minutes. immediately pour the caramel into a deep dish pie glass plate; tilt the pan to evenly coat. set aside until cool and hard, 8-10 minutes.
• 3 meanwhile, combine the low fat milk, condensed milk, cinnamon sticks and orange peel in a saucepan. cook over medium heat, stirring until almost simmering. remove from heat; let stand 15 minutes. remove the cinnamon sticks and peel. beat the eggs and egg whites in a bowl. whisk in the milk mixture until combined. pour into the pie plate.
• 4 set the flan in a roasting pan and fill with enough water to come halfway up the side of the pie plate. bake until the custard is set but jiggle in the centre, 30-35 minutes. transfer to a rack; let cool 1 hour. refrigerate the flan for at least 3 hours.
• 5 to unmold, run the tip of a knife around the edge of the flan. invert a large, flat plate on top of the flan and flip it over. lift off the pie plate. cut the flan into wedges and serve.