Banana Nut Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 1/2 cups whole wheat flour
• 1 cup chopped walnuts
• 1/2 cup brown sugar
• 1 tablespoon baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon salt
• 1/4 teaspoon ground nutmeg
• 2 ripe bananas, mashed
• 3/4 cup milk
• 5 tablespoons melted butter
• 1 egg

Recipe

• 1 preheat oven to 400 degrees f. fit 12 muffin cups with paper liners. coat each with cooking spray.
• 2 mix flour, walnuts, brown sugar, baking powder, cinnamon, salt, and nutmeg in large bowl. stir in bananas, milk, butter and egg. mix just until blended.
• 3 using ice cream scoop, fill muffin cups evenly with batter. sprinkle with cinnamon sugar, if desired.
• 4 bake muffins until a skewer inserted into centers comes out clean, 20 - 22 minutes. cool 1 minute, then remove from the muffin pan and cool on a wire rack.