Chicken In Tomato, Black Pepper And Coriander Sauce
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 4 chicken legs or 4 chicken thighs, quartered and skinned
- 1/2 fresh lemon, juice of
- 1 1/4 teaspoons salt, to taste
- 1 inch fresh ginger, peeled,washed,roughly chopped and pureed
- 4 -5 cloves garlic, peeled,washed,roughly chopped and pureed
- 2 medium onions, peeled,washed,roughly chopped and pureed
- 4 tablespoons pure wesson canola oil or 4 tablespoons sunflower oil
- 1 inch cinnamon stick, halved
- 4 green cardamoms
- 4 cloves
- 1 teaspoon paprika or 1 teaspoon mild chili powder
- 1/2 teaspoon turmeric powder
- 1 tablespoon coriander powder
- 1 tablespoon black peppercorns, coarsely crushed
- 225 ml lukewarm water
- 250 g undrained chopped canned tomatoes
Recipe
- 1 cut each chicken quarter into 3 pieces.
- 2 if you are using leg quarters, separate the leg from the thigh and cut the thigh into 2.
- 3 apply lemon juice and salt to the chicken.
- 4 keep aside.
- 5 heat oil in a large pan.
- 6 toss in the cinnamon, cardamoms and cloves.
- 7 let these sizzle gently on medium flame until the cardamom pods have plumped up.
- 8 add the ginger-garlic and onion puree.
- 9 stir-fry on medium heat for 6 minutes or until the onion juice begins to evaporate.
- 10 lower flame and stir-fry for 4 minutes.
- 11 add the paprika or chilli powder, turmeric powder and the corriander powder.
- 12 mix well and then stir in the tomatoes.
- 13 cook on medium flame for 6 minutes, stirring every 2 minutes, as it cooks.
- 14 add the black pepper and the chicken.
- 15 cook on high flame until the chicken is tender and cooked{ready to eat}.
- 16 add the water, mix well, cover and cook on a simmer for 25 minutes.
- 17 remove the cover and cook on medium flame for 8 minutes or until the sauce has reduced and looks like a thick paste.
- 18 remove from heat.
- 19 serve hot with rotis and/or rice.
- 20 enjoy!
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