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Thursday, June 11, 2015

Chewy Granola Bars

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • 1 1/2 cups raw almonds (soaked and dried)
  • 1/4 cup sesame seeds
  • 1 1/2 cups quick-cooking oats
  • 1/2 cup dried cranberries
  • 1 cup dried blueberries (or a mix of other dried fruit)
  • 1/3 cup brown rice syrup (lundberg sweet dreams)
  • 1/3 cup mayple syrup
  • 1 teaspoon cinnamon

Recipe

  • 1 heat the oven to 275°f lightly grease a 9inch or 7x11 baking pan with oil.
  • 2 grind the almonds in a food processor until they resemble a coarse meal.
  • 3 combine the ground almonds and the remaining ingredients in a large bowl and stir well.
  • 4 using wet fingers press the mixture into the prepared pan and boke for 1 hour.
  • 5 allow the bars to cool thoroughly while they are still in the pan before cutting.

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