Apple Walnut Muffins

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 1 1/2 cups whole wheat flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 1/2 teaspoons ground cinnamon
• 1/4 teaspoon salt
• 3/4 cup buttermilk
• 3 tablespoons canola oil
• 2 tablespoons brown sugar
• 2 tablespoons sugar substitute (i use granulated splenda)
• 1 egg, beaten
• 1 medium apple, peeled and diced
• 1/2 cup walnuts, chopped

Recipe

• 1 preheat oven to 400 degrees. coat 12-cup muffin pan with cooking spray.
• 2 in a medium bowl, combine flour, baking powder, baking soda, cinnamon and salt.
• 3 in a larger bowl, combine buttermilk, oil, brown sugar, sugar substitute and egg. stir in the flour mixture until just combined. don’t over-mix! stir in apples and walnuts.
• 4 divide batter evenly into 12 muffin cups. bake 12-15 minutes.