pages

World Best Food Links

Tuesday, August 23, 2016

vendakka paalu

Ingredients

  • Servings: 2
  • 2 tablespoons olive oil
  • 1/2 bell pepper, seeded and sliced into strips
  • 2 jalapeno peppers, seeded and sliced into strips
  • 1 tablespoon minced fresh ginger root
  • 1 tablespoon minced garlic
  • 2 bay leaves
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon cumin seeds
  • 1/8 teaspoon ground cardamom
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon ground cinnamon
  • 1 small tomato, sliced
  • 1/4 cup golden raisins
  • 1 cup sliced okra
  • 1 cup coconut milk
  • 1 tablespoon water
  • salt to taste

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins

  • heat the oil in a large skillet; cook and stir the bell pepper in the hot oil until softened slightly, about 3 minutes. stir the jalapeno peppers, ginger, garlic, and bay leaves into the bell pepper; cook until fragrant, about 2 to 3 minutes more. season with the coriander, red pepper, turmeric, cumin seeds, cardamom, black pepper, and cinnamon; cook and stir another 2 minutes. add the tomato slices and raisins to the mixture; continue cooking 3 more minutes. mix the okra thoroughly into the mixture to coat with the spices.
  • stir the coconut milk and water together in a small bowl; pour into the mixture. cover the skillet and cook covered until the okra is tender, 8 to 10 minutes. add water if needed to keep moist. season with salt. serve warm.

No comments:

Post a Comment