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Friday, March 6, 2015

Cinnamon Ice Cream

Total Time: 1 hr Preparation Time: 1 hr

Ingredients

  • Servings: 8
  • 2 cups raw almonds, soaked overnight and drained
  • 4 cups filtered water
  • 1 cup macadamias, soaked for 8 hours and drained
  • 1/2 cup raw honey
  • 1 tablespoon cinnamon
  • 2 vanilla beans
  • 1 tablespoon psyllium
  • 3 -4 frozen bananas (depending on size)

Recipe

  • 1 place almonds and water into a blender and blend well into almond milk.
  • 2 strain the milk through a fine strainer.
  • 3 blend the strained almonds again with some of the milk until all is liquid.
  • 4 the remainder of the strained almonds may be discarded or used in another recipe.
  • 5 blend the macadamias into the almond milk and add honey, cinnamon, and vanilla blending well until it is very smooth.
  • 6 be careful not to heat the mixture.
  • 7 add psyllium and blend well.
  • 8 let mixture sit for 30 minutes and blend again until smooth.
  • 9 freeze in ziplock sandwich bags.
  • 10 when ready to serve, allow the mixture to thaw slightly.
  • 11 place the frozen bananas in the blender and blend until smooth.
  • 12 gradually add the frozen mixture to the blender and blend until smooth.
  • 13 place in bowls or on top of a piece of pie.
  • 14 serve at once.

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