Cinnamon Buns- Low Calorie Low Fat Healthy!!!!

Total Time: 1 hr 20 mins Preparation Time: 40 mins Cook Time: 40 mins

Ingredients

• 1 cup skim milk
• 1/2 cup plain yogurt, non fat
• 1/4 cup splenda sugar substitute
• 1/4 cup sugar
• 3 egg whites
• 1 dash salt
• 1 tablespoon yeast
• 1/4 cup warm water
• 2 1/4 cups flour
• 2 1/4 cups whole wheat flour
• 1 cup margarine
• 1/2 cup splenda sugar blend for baking
• 1 cup raisins
• 1/2 teaspoon vanilla extract
• 1 teaspoon water
• 1 cup powdered sugar

Recipe

• 1 combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
• 2 set aside to cool.
• 3 in large bowl, beat egg whites, and add milk mixture.
• 4 add salt.
• 5 dissolve yeast in 1/4 cup lukewarm water.
• 6 add to mixture and blend in both flours on low speed.
• 7 cover and let rise until it doubles in size.
• 8 roll out dough on floured surface.
• 9 spread with margarine, and cover with splenda sugar.
• 10 blend and sprinkle with cinnamon.
• 11 add raisins.
• 12 roll up and cut in 3/4 inch slices.
• 13 place on baking sheet or cake pan with sides of cinnamon rolls touching.
• 14 bake 15 to 20 minutes at 350 degrees.
• 15 cool and add icing.

recipe

• 16 icing directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
• 17 add more water if icing is too thick.