Cheryl's Healthy Blueberry Muffins - Ww Points = 1

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 2 cups fiber one cereal, original
• 1 1/2 cups unsweetened applesauce
• 1/4 cup nonfat milk
• 3 large egg whites (i use liquid egg whites)
• 3/4 cup all-purpose flour
• 1/2 cup whole wheat flour (or you can even use all whole wheat and no flour)
• 1/2 cup splenda granular
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup toasted wheat germ (optional)
• 1 1/2 cups blueberries (fresh or frozen)

Recipe

• 1 in a large mixing bowl, combine the all bran, applesauce, milk and egg whites and allow it to sit until softened.
• 2 preheat the oven to 400 degrees.
• 3 in a separate bowl, stir together the flours, splenda, baking powder, cinnamon, baking soda and salt.
• 4 blend the cereal mixture thoroughly with the mixer.
• 5 add the flour mixture and blend.
• 6 stir in the blueberries.
• 7 spoon into muffin cups that have been sprayed with pam or that have liners in them.
• 8 the muffin cups will be full.
• 9 bake for approximately 20 minutes.