Chicken In A Sweet & Zesty Raisin Sauce

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil (or use cooking spray to reduce fat)
• 1 1/2 lbs boneless skinless chicken breasts
• 1 (14 1/2 ounce) can diced tomatoes
• 3/4 cup raisins
• 3 tablespoons lemon juice
• 3 tablespoons brown sugar or 3 tablespoons brown sugar substitute
• 2 teaspoons grated fresh ginger or 1/2 teaspoon dried ginger
• 1/4 teaspoon cinnamon
• 1/4 teaspoon black pepper

Recipe

• 1 heat oil in a large non-stick skillet over medium heat. brown chicken breasts 3 minutes on each side. remove and keep warm.
• 2 add tomatoes, raisins, lemon juice, brown sugar, ginger, cinnamon, and pepper to skillet. bring to a boil, reduce heat, and simmer 3-5 minutes, or until slightly reduced.
• 3 add chicken breasts back to skillet. cover and simmer 10-15 minutes, until chicken is cooked through.