Chicken & Chickpea Stew

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast, thinly sliced
• 2 tablespoons all-purpose flour (or more)
• 1/2 teaspoon paprika
• 3/4 teaspoon seasoning salt
• 1/2 teaspoon fresh ground black pepper
• 1 tablespoon olive oil
• 1 cup red onion, thinly sliced
• 1 1/2 teaspoons ground cumin
• 1 (15 1/2 ounce) can chickpeas, rinsed and drained
• 1 (14 1/2-15 1/2 ounce) can diced fire-roasted tomatoes
• 1/2 cup chicken broth
• 1 cup zucchini, cut in chunks
• 1 cup broccoli slaw mix
• 1/2-1 cup cucumber, cut in chunks

Recipe

• 1 mix the flour, paprika, 1/2 t salt and 1/4 t ground black pepper in a plastic ziploc bag.
• 2 add the chicken to the bag and shake to coat the chicken well.
• 3 heat the oil in large nonstick skillet over medium-high heat.
• 4 when oil is hot, add the chicken and saute 5 minutes (turn chicken to brown evenly).
• 5 add onion, cumin, cinnamon, remaining salt and pepper; cook for about 4 minutes.
• 6 add the chickpeas, diced tomatoes and chicken broth.
• 7 simmer, cover and cook 5 minutes.
• 8 add the zucchini and broccoli slaw mix.
• 9 cook 5 minutes or until the chicken is fully cooked through and vegetables are tender.
• 10 stir in the cucumbers.