Bulgur With Apples, Currants & Toasted Pecans

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 medium unpeeled apple, minced
• 1/3 cup currants
• 1/8 teaspoon cinnamon
• 1 cup dried bulgur, cooked according to package directions
• 1 cup vanilla-flavored soymilk, heated
• 1/2 cup maple syrup
• 2 tablespoons finely chopped pecans

Recipe

• 1 in small bowl, combine apple, currants and cinnamon; set aside.
• 2 in medium saucepan, prepare bulgur.
• 3 spoon bulgur evenly into 4 bowls.
• 4 pour warm soy milk evenly over bulgur; drizzle with maple syrup.
• 5 spoon apple mixture evenly on top; sprinkle with pecans.
• 6 serve immediately.