Buckwheat Farinetta Muffins

Total Time: 35 mins Preparation Time: 35 mins

Ingredients

• 3 cups buckwheat flour (preferably buckwheat farinetta)
• 1 tablespoon baking powder
• 1 teaspoon salt
• 1 1/4 teaspoons cinnamon
• 3/4 teaspoon allspice
• 1/2 teaspoon nutmeg
• 15 ounces canned pumpkin
• 3/4 cup brown sugar (packed)
• 2 eggs
• 3/4 cup milk (or sub. water)
• 3 tablespoons oil
• 2 teaspoons vanilla
• 1 cup walnuts (chopped)

Recipe

• preheat oven to 350 degrees.
• mix all the ingredients together (excluding the nuts).
• add the nuts.
• spoon into muffin tins. its best to use paper liners because they tend to stick, (even with spray-on cooking oil). they don't rise very much at all, so you can really fill the muffin tins up.
• bake for 30 to 35 minutes.
• (note: you can also add 1/2 a cup of ground flaxseed to this recipe, which is another food that is really helpful for pcos and infertility.).