Barbecue Chicken Rub
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 4
- 1 teaspoon sugar
- 1 teaspoon chili powder
- 2 teaspoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground cumin
- 1/8 teaspoon ground ginger
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon fresh ground black pepper
- 1 lb chicken breast
- cooking spray
Recipe
- 1 prepare grill.
- 2 combine first 9 ingredients in a bowl, stirring well.
- 3 loosen skin from chicken by inserting fingers, gently pushing between skin and meat; rub spice mixture evenly under skin over meat. lightly coat skin with cooking spray.
- 4 place chicken, breast-side down, on a grill rack coated with cooking spray.
- 5 grill 30 minutes or until a thermometer inserted in the thickest part registers 165°f, turning twice.
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