Banana Nut Muffins

Total Time: 32 mins Preparation Time: 10 mins Cook Time: 22 mins

Ingredients

• 1/2 cup wheat germ (toasted)
• 1 cup walnuts (chopped)
• 1 1/2 cups flour
• 1/2 brown sugar
• 1 teaspoon cinnamon
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon ground nutmeg
• 3/4 cup milk
• 5 tablespoons butter (melted)
• 1 egg
• 2 ripe bananas (mashed)
• cinnamon sugar (optional)

Recipe

• 1 mix flour, walnuts, wheat germ, brown sugar, salt, cinnamon, baking powder, and nutmeg in large bowl.
• 2 stir in bananas, milk, butter, and egg.
• 3 fit 12 muffins cups with paper liners.
• 4 coat each with cooking spray.
• 5 fill muffin cups evenly with batter.
• 6 sprinkle with cinnamon sugar, if desired.
• 7 cook in a preheated oven at 400 degrees for 20-22 minutes.